Updated: Jul 16
Hey folks, don't be scared off by the word 'routine' -- this month I chatted about how to prioritize care tasks (cleaning up, laundry, yoga, whatever else) in a way that centers you. Often times, people ask us to create routines and offer rigid structures for how to get things done. Beyond that rigidity being triggering, sometimes we just don't function like other people! Moreover, we don't have to do things like white people!