top of page

Grounding Techniques

Updated: Aug 31, 2022

Happy New Year, fuckers! Let's start this motherfucker off right by learning some nice, calming grounding techniques that get us embodied and relaxed! There are so many to choose from and the perfect way to help with stress and anxiety, among other things. In this vid I also share some of my fave grounding tips :)

(TW// for mention of self-harm)

Raquel Savage
1 view0 comments

Recent Posts

See All
bottom of page